Crossfit Body & Soul

3183 Southwest 38th Court Miami, FL, 33146 United States

3054412348

CrossFit Body&Soul is a World-Class CrossFit facility located on Body&Soul's fitness campus. This is the energizing group interval fitness concept that has swept the nation! CrossFit Body & Soul is truly a one-of-a-kind workout broken into intervals of cardiovascular, strength training and body weight using a variety of equipment including running, rowing machines, Kettlebells and free weights to tone your body and gain energy throughout the day.

SCHEDULE

Monday: 5.30AM, 6.45AM, 8AM, 12PM, 4.15PM, 5.15PM, 6.15PM

Tuesday: 5.30AM, 6.45AM, 8AM, 12PM, 4.15PM, 5.15PM, 6.15PM

Wednesday: 5.30AM, 6.45AM, 8AM, 12PM, 4.15PM, 5.15PM, 6.15PM

Thursday: 5.30AM, 6.45AM, 8AM, 12PM, 4.15PM, 5.15PM, 6.15PM

Friday: 5.30AM, 6.45AM, 8AM, 12PM, 4.15PM, 5.15PM, 6.15PM

Saturday: 8AM, 9.15AM, 10.30AM

Sunday: 9AM, 10AM (OPEN GYM)

*OPEN GYM: Come use our Crossfit Box with your own workout. Coaches are present to coach proper technique.

 

3183 SW 38th Court, Miami, FL 33146

305.441.2348

 

 

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