FRIDAY 4.21.17
Strength
Deadlift
Find 1-Rep Max
For Time:
100 Double Unders
25 Toes To Bar
80 Double Unders
20 Toes To Bar
60 Double Unders
15 Toes To Bar
40 Double Unders
10 Toes To Bar
20 Double Unders
5 Toes To Bar
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Strength
Deadlift
Find 1-Rep Max
For Time:
100 Double Unders
25 Toes To Bar
80 Double Unders
20 Toes To Bar
60 Double Unders
15 Toes To Bar
40 Double Unders
10 Toes To Bar
20 Double Unders
5 Toes To Bar