FRIDAY 3.2.18
Workout 18.2
For Time:
1-2-3-4-5-6-7-8-9-10 Reps Of:
Dumbbell Squats
Bar-Facing Burpees
RX(50,35) Scaled(35,20)
Workout 18.2A
1-Rep Max Clean
Time Cap Is 12 Minutes To Perform 18.2 AND 18.2A.
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