FRIDAY 2.8.19
Open Wod 15.5
For Time:
27-21-15-9
Calorie Row *Reset Monitor
Thrusters (95,65)
*For Scaled, Weight Is 65/45.
Strength
Deadlift
3x5@65% Of 1RM
2x5@70% Of 1RM
1x5@75% Of 1RM
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