SATURDAY 5.28.23

Teams Of Two. One Athlete Works At A Time.

For Time:

400 Meter Run Together

24 Burpee Box Jump (24,20) RX+(30,24)

400 Meter Run Together

50/45/40 Calorie Bike

24 Burpee Box Jump (24,20) RX+(30,24)

400 Meter Run Together

30 Power Snatch (115,80) RX+(135,95)

50/45/40 Calorie Bike

24 Burpee Box Jump (24,20) RX+(30,24)

400 Meter Run Together

75 Toes To Bar

30 Power Snatch (115,80) RX+(135,95)

50/45/40 Calorie Bike

24 Burpee Box Jump (24,20) RX+(30,24)

400 Meter Run Together