SATURDAY 10.3.20

For Time:

50/40 Calorie Echo Bike 

30 Thruster (95,65) RX+(105,70)

15 Burpee Box Jump (30,24)

40/32 Calorie Echo Bike 

25 Thruster (95,65) RX+(105,70)

12 Burpee Box Jump (30,24)

30/24 Calorie Echo Bike 

20 Thruster (95,65) RX+(105,70)

9 Burpee Box Jump (30,24)

20/16 Calorie Echo Bike 

15 Thruster (95,65) RX+(105,70)

6 Burpee Box Jump (30,24)

10/8 Calorie Echo Bike 

10 Thruster (95,65) RX+(105,70)

3 Burpee Box Jump (30,24)

*Reset Monitor For Each New Round.