SATURDAY 5.1.21

Teams Of Two. One Athlete Works While The Other Athlete Rests. 

For Time:

2000/1800/1600 Meter Row (Partner MUST Hold Plank On Elbows While Other Partner Rows)

70 Shoulder To Overhead (95,65) RX+(115,80)

90 KB Sumo Deadlift High Pull (70,53)

800 Meter Run Together

100 Box Jumps (24,20)

800 Meter Run Together

90 KB Sumo Deadlift High Pull (70,53)

70 Shoulder To Overhead (95,65) RX+(115,80)

2000/1800/1600 Meter Row (Partner MUST Hold Plank On Elbows While Other Partner Rows)