MONDAY 9.6.21

“The Seven”

7 Rounds For Time:

7 Hand Stand Push Up (Abmat+15’s)

7 Thruster (135,95)

7 Knees To Elbow

7 Deadlift (245,165)

7 Burpee

7 American Kettlebell Swing (70,53)

7 Pull Up

“The Seven” is in memory of seven US Central Intelligence Agency (CIA) officers and one Jordanian officer who were killed by a suicide bomber at a remote base in southeastern Afghanistan on December 30, 2009. The bomber was posing as a potential informant reporting on Al Qaeda. Seven new stars were etched onto the memorial wall at the CIA.

Killed in the attack were CIA officers Jennifer Lynne Matthews, 45; Scott Michael Roberson, 39; Harold E. Brown Jr., 37; Darren LaBonte, 35; Elizabeth Hanson, 30; and security contractors Jeremy Jason Wise, 35, and Dane Clark Paresi, 46.